Fitness Related Topics for Social Media Broadcasts and Videos.

Your next client is on social media right now.

Are you one of many Personal Trainers wanting to be active on social media or get into Blogging more often? Just think how many more clients you could be reaching if you had some quality stuff on Facebook, Twitter, Youtube, Flickr, Instagram...

Often the two biggest hurdles that get in your way will be:

1) Not having a simple, relevant list of topics to keep clients interested, and:
2) Because we don't have enough topics to cover, we lose interest in broadcasting and momentum is lost.

I recently came across this neat list of topics that you could easily cover in a quick Facebook status, illustrate in a photo (images have high impact) or even better a quick video (quick videos tend to give the best reach on social media).

So feel free to browse this list and start planning your broadcasts - one per week for the next 30 weeks!

TOPICS FOR DAILY VIDEOS, IMAGES OR BLOGS. Depending on your client "avatar" some of these topics may be more suitable than others.

1. How to not eat all the food at Christmas

2. Coping with family & friends saying 'you look scrawny' 'don't go to far'

3. How to not be a killjoy in a restaurant &/or pub.

4. The cake trolley at work.

5. What real hunger feels like

6. What is emotional eating

7. Tactics to overcome eating when you know you are not hungry

8. Do we really need to drink 2 litres of water a day? - I hate water

9. Is having endless cups of coffee affecting my weight loss?

10. What is a portion of veg? How much is it?

11. Not picking off kids plates...how do I as it seems a waste of food

12. I don't like salad & vegetables what can I do

13. I am too tied to cook, getting takeaway for everyone is cheap & easy.

14. I have no idea about gluten. Is it really that bad.

15. When I'm tired & stressed, I have to have chocolate, what do I do?

16. The best exercise for building a booty

17. Toning thighs.

18. Bingo wings be gone.

19. I have a toddler, I can't do a quick walk.

20. I am a single parent, I can't get to a gym.

21. Why do personal trainer charge £40 a hour when my kids maths tutor is £25

22. I don't care about running for a bus o playing footie with my kids stop telling me to do it for them.

23. I'm not worried about my husband preferring me slimmer.

24. My mum is dying of cancer, my weight is shooting up, my life is a disaster (I have had this one btw)

25. If I had a PT & Chef live with me I could do it. You don't live in the real world.

26. I am going to look muscley & masculine if I lift weights..those fitness models do.

27. I am too old for all this. My right knee is dodgy.

28. I'm just tired of starting a diet every year & eventually I binge. It's me, I'm weak willed.

29. Its easy for you to say all this, look at you bet you were always skinny.

30. I don't get a buzz out of exercising..ever. I hate it.

31. Add your own topics - what are your clients likely to need or care about?

Acknowledgements:

Images sourced from Flickr creative commons attributions: https://www.flickr.com/photos/smemon/5209796269 

https://www.flickr.com/photos/smemon/5892139808